Heart Attack RiskChocolate may lower HEART ATTACK RISKS according to a new U.S. study which fulfills the dreams of chocoholics everywhere. In a study of aspirin's effect on blood clotting in which abstinence from chocolate was required, a large proportion of participants broke the rules. Their 'offence' led to what is believed to be the first biochemical evidence that a few squares of chocolate a day can almost halve the risk of heart attack death by decreasing the tendency of platelets to clot in narrow blood vessels. Heart health benefits of dark chocolate to reduce Hearth Attack Risk.More research has underlined the Heart Health benefits of dark chocolate, shown in a Greek study to improve healthy blood flow and Dr Charalambos Vlachopoulos of the Hippokratian Hospital at the University of Athens told the conference that eating 100 grams of dark chocolate improved blood vessel function in healthy young adults for at least three hours.The research backs the findings of a US team, published in the June issue of the Journal of the American College of Nutrition, who also reported increased dilation of blood vessels, reducing the chances of clots forming. Blood clots can cause thrombosis, stroke and heart attack. The study involved 17 volunteers who ate either 100 grams of dark chocolate or a non-chocolate substitute. On another day the groups were swapped over. The results showed that functioning of the endothelium, a thin layer covering the innermost surface of blood vessels was IMPROVED in the dark chocolate group but not in the group that ate the chocolate substitute. "Ingestion of dark chocolate rich in cocoa flavonoids is associated with an acute beneficial effect on endothelial performance of healthy subjects. This finding provides further insights into the favorable effects of chocolate into the cardiovascular system," said the researchers.
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